I Break The News

Hello dear readers, I want to take the time to write about this topic because first of all, I could barely find anything about it online (at least not from a personal perspective on a Blog) and secondly, because I was personally affected by it more than a year ago. Fibroids, are by definition, 'non-cancerous growths that develop in or around the womb (uterus). The growths are made up of muscle and fibrous tissue and vary in size. They're sometimes known as uterine myomas or leiomyomas.' They are rather common and many women are not aware they have any, since they vary in size and often have no symptoms. Now back to my personal case. I have had a fibroid, that had reached a size, with which it could potentially interfere with other functions of the body. There are several ways to treat a fibroid. I have had a consultation with the doctor and he told me, that I needed to undergo surgery and recover at the hospital for about 3 days after that. I was...

Hello dear readers! We have found a site, that is giving advice on what to eat , if you are suffering from a certain condition. Also known as the Healthy Food Index . Problems like stress, fatigue, poor concentration & others can be found there. While your eating habits may not be the sole cure for the difficulty at hand, the right diet will certainly support the healing/regeneration process. But be careful.. if you are eating too much chocolate because you are stressed (like I am) you might as well click on the weight gain support section right after! :) But in all seriousness, those are some good pointers in the right direction. Check it out at BuyAGift.co.uk if you want to know more, about foods with healing power . (all images & infos © BuyAGift.co.uk )

This is interesting - this is useful - so why not share it with our readers! Together with the Blue Zones team of scientists and the researchers from National Geographic , American educator, author and professional speaker Dan Buettner discovered 5 places where people measurably live longer . You can read all about their research results in 'The Blue Zones - 9 Power Lessons For Living Longer.' For now, we just want to list the simplified version of the 9 valuable lessons Dan identified, in connection with a longer life: 1. Keep moving Find ways to move naturally, such  as walking and gardening,  using fewer laborsaving devices. 2. Find purpose And pursue it with passion. 3. Slow down Work less, rest, and take vacations. 4. Stop eating … … when you're 80 percent full. 5. Dine on plants Eat more veggies and less meat and  processed foods. 6. Drink red wine Do it consistently but in moderation. 7. Join a group Create a healthy social netwo...